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With Spring officially beginning this month (up here in the northern hemisphere), we have the opportunity to begin anew. Here are some affirmations to use for the purpose of revitalizing your life: I am committed to learn and to grow to my fullest potential. I find peace...

From articles with titles which blatantly make the proclamation that there is "Scientific Proof That Happiness Is A Choice" (http://m.huffpost.com/us/entry/scientific-proof-that-you_n_4384433.html), to books titled "Happiness Is a Choice", a misconception has taken root. The idea that happiness is a choice is repeated so often that it...

Discernment : the ability to see and understand people, things, or stituations clearly and intelligently Merriam-Webster I've followed many gurus on my journey, and most have regularly emphasized discernment as one of the primary goals of yoga practices. Another word for discernment is clarity. The ability to see...